366to266's Exercise Diary

Time spent Cals
24 hrs 3857
Sleep/Rest 24 hrs 3857
8 hrs
1197
Resting
16 hrs
2660
This is my default daily exercise.

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366to266's Food Diary

20 February 2013

Fat: 74.21g | Prot: 119.99g | Carb: 72.27g.   Breakfast:  Beef Pork Berliner Sausage, boiled egg, ham, orange juice. Lunch:  mixed salad, TESCO dusted cod. Dinner:  boiled egg, gammon ham. Snacks/Other:  tea with milk.