sillyg000se's Exercise Diary

Time spent Cals
24 hrs 1595
Activity & Exercise 10 hrs, 55 mins 943
7 hrs, 30 mins
597
1 hr, 40 mins
177
1 hr, 20 mins
113
15 mins
44
10 mins
12
Sleep/Rest 13 hrs, 5 mins 652
8 hrs
382
Resting
5 hrs, 5 mins
270
This is my default daily exercise.

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sillyg000se's Food Diary

10 July 2012

Fat: 26.78g | Prot: 32.95g | Carb: 180.84g.   Breakfast:  Instant Oatmeal - Chocolate Chip. Lunch:  Light Zesty Southwestern Style Vegetable Soup, Oyster Crackers, Apples. Dinner:  Ketchup, 100% Whole Wheat Bread, Egg. Snacks/Other:  Tootsie Roll (Mini-Midgees), Original Caramel Creams, Cool Ranch, Pretzel Sticks, Gourmet Bread & Butter Pickles, Vanilla Wafers, Twizzlers.