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RBrauning's Exercise Diary, 22 October 2012

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 date:

Total Calories: 1530kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1055kcal
  Sleeping 8 hours 475kcal


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RBrauning's Food Diary

22 October 2012

Fat: 42.71g | Prot: 96.45g | Carb: 159.62g.   Lunch: Egg Rolls (3), Grilled Chicken DRUMSTICK, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: 4 Piece Chicken Nuggets (Kids’ Meal), Broccoli and Cheese Baked Potato, Chili (Small).
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