Pete1998's Exercise Diary

Time spent Cals
24 hrs 2055
Sleep/Rest 24 hrs 2055
8 hrs
638
Resting
16 hrs
1417
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

About the Exercise Diary

Other Related Links

Members

Atkins


Pete1998's Food Diary

12 December 2012

Fat: 89.50g | Prot: 83.52g | Carb: 95.03g.   Breakfast:  Day Break Creamy Chocolate Shake. Lunch:  beef stick, cheddar cheese. Dinner:  chocolate chip cookie, garlic bread, lasagna. Snacks/Other:  Advantage Peanut Butter Granola Bars.