Pete1998's Exercise Diary

Time spent Cals
24 hrs 2170
Sleep/Rest 24 hrs 2170
7 hrs, 30 mins
630
Resting
16 hrs, 30 mins
1540
This is all of my exercise.
Following: Atkins, Induction Phase.

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Pete1998's Food Diary

14 October 2012

Fat: 56.51g | Prot: 106.23g | Carb: 29.06g.   Breakfast:  Advantage Vanilla Shake. Lunch:  Cowgirl Chicken Griller, Spinach. Dinner:  Alpine Blend - Broccoli & Cauliflower, American Cheese. Snacks/Other:  Atkins Advantage Chocolate Peanut Butter Bar.