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Pete1998's Exercise Diary, 14 October 2012

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 date:

Total Calories: 2170kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours and 30 minutes 1540kcal
  Sleeping 7 hours and 30 minutes 630kcal


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Pete1998's Food Diary

14 October 2012

Fat: 56.51g | Prot: 106.23g | Carb: 29.06g.   Breakfast: Advantage Vanilla Shake. Lunch: Cowgirl Chicken Griller, Spinach. Dinner: Alpine Blend - Broccoli & Cauliflower, American Cheese. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar.
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