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I_f_r_i_t's Exercise Diary, 03 May 2012


 date:

Total Calories: 2634kcal

This is all of my exercise.
Following: I_f_r_i_t's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 484kcal
  Desk Work 8 hours 806kcal
  Resting 6 hours and 40 minutes 448kcal
  Roller Blading 1 hour and 20 minutes 896kcal


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I_f_r_i_t's Food Diary

03 May 2012

Fat: 67.07g | Prot: 83.19g | Carb: 134.76g.   Breakfast: butter cookie, cottage cheese, ham, ice coffe, sausage, white bread. Lunch: grean beans frozen, salmon. Snacks/Other: beer, white chocolate.