phiasunshine's Exercise Diary

Time spent Cals
24 hrs 1424
Sleep/Rest 24 hrs 1424
8 hrs
442
Resting
16 hrs
982
This is all of my exercise.
Following: phiasunshine's own diet.

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phiasunshine's Food Diary

07 May 2013

Fat: 15.70g | Prot: 35.34g | Carb: 65.50g.   Breakfast:  Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Fage Total 0% Greek Yogurt, Quaker Rice Cakes - Caramel Corn, Reduced Fat Peanut Butter, Strawberries.