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Veronicaxg's Exercise Diary, 11 February 2013


 date:

Total Calories: 2537kcal

This is all of my exercise.
Following: Veronicaxg's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 5 minutes 1509kcal
  Sleeping 8 hours 720kcal
  Walking (moderate) - 3/mph 40 minutes 220kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 88kcal


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Veronicaxg's Food Diary

11 February 2013

Fat: 46.00g | Prot: 48.00g | Carb: 153.00g.   Breakfast: Cinnamon Toast Crunch Cereal, Original 99% Fat Free Yogurt - Strawberry, Whole Milk. Lunch: American Cheese Slice, Chicken Bologna, Classic Yellow Mustard, Whole Wheat Bread. Dinner: Smart Ones Salsbury Steak. Snacks/Other: Baked Cheeze-It Snacks.