Mckinba68's Exercise Diary

Time spent Cals
24 hrs 2730
Activity & Exercise 8 hrs 1263
7 hrs
1020
1 hr
243
Sleep/Rest 16 hrs 1467
9 hrs
787
Resting
7 hrs
680
This is all of my exercise.
Following: Mckinba68's own diet.

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Mckinba68's Food Diary

23 February 2013

Fat: 29.67g | Prot: 65.80g | Carb: 86.12g.   Breakfast:  Cream Substitute (Powdered), Honey, Tea (Brewed). Lunch:  american cheese, egg, fat free sour cream, salsa. Dinner:  american cheese, broccoli, pork, southern gravy. Snacks/Other:  Flavored Gelatin, Lite Whipped Topping, Stringsters Reduced Fat Mozzarella String Cheese.