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suzie-d's Exercise Diary, 28 April 2012

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 date:

Total Calories: 2168kcal
This is all of my exercise.
Following: suzie-d's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 629kcal
  Sleeping 8 hours 411kcal
  Standing 3 hours and 58 minutes 453kcal
  Running - 7/mph 1 hour 657kcal
  Exercise machine (moderate) 1 minute 8kcal
  Exercise machine (fast) 1 minute 10kcal


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suzie-d's Food Diary

28 April 2012

Fat: 40.06g | Prot: 23.26g | Carb: 237.76g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, grapes, Reese's Puffs Cereal. Lunch: almond, caramel dip light marzetti, mcdonalds cheeseburger, mcdonalds french fry. Dinner: watermelon. Snacks/Other: butterfinger fun, golden graham treat, mango, strawberry chocolate covered.
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