REMann's Exercise Diary

Time spent Cals
24 hrs 2011
Activity & Exercise 10 hrs, 35 mins 1247
8 hrs
725
2 hrs
169
20 mins
232
15 mins
121
Sleep/Rest 13 hrs, 25 mins 764
7 hrs, 45 mins
422
Resting
5 hrs, 40 mins
342
This is some of my exercise.
Following: REMann's own diet.

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REMann's Food Diary

14 January 2013

Fat: 25.45g | Prot: 17.44g | Carb: 117.71g.   Breakfast:  Water. Lunch:  Odwalla Superfood. Dinner:  Butter, Carrots, French Baguette, Kraft Light Asian Toasted Sesame, Romaine Hearts, Sabra Guacamole. Snacks/Other:  Chocolate Sandwich Cookies, Kraft Natural String Cheese, Oatmeal Cookie, Riesling Wine.