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fatty11's Exercise Diary

Time spent Cals
24 hrs 2854
Activity & Exercise 1 hr 369
1 hr
369
Sleep/Rest 23 hrs 2485
8 hrs
806
Resting
15 hrs
1679
This is all of my exercise.
Following: fatty11's own diet.

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fatty11's Food Diary

16 January 2013

Fat: 86.72g | Prot: 78.14g | Carb: 92.88g.   Breakfast:  Egg Omelet, orange juice, turkey brest, wheat toast. Lunch:  Beef Ribs (Whole, Trimmed to 1/8" Fat). Snacks/Other:  Air Popped Popcorn.
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