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fatty11's Exercise Diary, 16 January 2013


 date:

Total Calories: 2854kcal

This is all of my exercise.
Following: fatty11's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1679kcal
  Sleeping 8 hours 806kcal
  Walking (moderate) - 3/mph 1 hour 369kcal


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fatty11's Food Diary

16 January 2013

Fat: 86.72g | Prot: 78.14g | Carb: 92.88g.   Breakfast: Egg Omelet, orange juice, turkey brest, wheat toast. Lunch: Beef Ribs (Whole, Trimmed to 1/8" Fat). Snacks/Other: Air Popped Popcorn.