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Community > Members > fatty11 > Diet Calendar > 11 January 2013

fatty11's Exercise Diary, 11 January 2013

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 date:

Total Calories: 2854kcal
This is all of my exercise.
Following: fatty11's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1679kcal
  Sleeping 8 hours 806kcal
  Walking (moderate) - 3/mph 1 hour 369kcal


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fatty11's Food Diary

11 January 2013

Fat: 59.49g | Prot: 128.12g | Carb: 200.92g.   Breakfast: Apples, Chicken Noodle Homestyle Soup, Green Peppers, Oranges, Turkey Ham. Lunch: Brown Rice (Long-Grain, Cooked), Macaroni. Dinner: Roast Beef. Snacks/Other: Macaroni.
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