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fatty11's Exercise Diary

Time spent Cals
24 hrs 3024
Activity & Exercise 1 hr 391
1 hr
391
Sleep/Rest 23 hrs 2633
8 hrs
854
Resting
15 hrs
1779
This is all of my exercise.
Following: fatty11's own diet.

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fatty11's Food Diary

05 December 2012

Fat: 18.06g | Prot: 106.34g | Carb: 170.17g.   Breakfast:  Apples, Pears. Lunch:  Coleslaw, Diet Cola, Mixed Vegetables (Drained Solids, Canned), Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted). Dinner:  Cabbage, Cauliflower, Chicken Breast Tenderloins, Mushroom Risotto. Snacks/Other:  Light Butter Popcorn.
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