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FatPhil's Exercise Diary

Time spent Cals
24 hrs 3080
Activity & Exercise 1 hr 669
40 mins
434
15 mins
163
5 mins
72
Sleep/Rest 23 hrs 2411
8 hrs
782
Resting
15 hrs
1629
This is all of my exercise.
Following: Weight Watchers.

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FatPhil's Food Diary

22 January 2013

Fat: 170.43g | Prot: 99.83g | Carb: 272.05g.   Breakfast:  breakfast muffin, cheese its. Lunch:  bean burrito, celery, cheetos, health bar, orange, oreo. Dinner:  chicken pot pie.
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