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melodylynn13178's Exercise Diary

Time spent Cals
24 hrs 2550
Activity & Exercise 6 hrs, 42 mins 1175
3 hrs, 58 mins
523
1 hr, 15 mins
176
30 mins
88
23 mins
84
15 mins
176
9 mins
46
6 mins
70
6 mins
12
Sleep/Rest 17 hrs, 18 mins 1375
16 hrs, 33 mins
1309
Resting
45 mins
66
This is all of my exercise.
Following: melodylynn13178's own diet, melodylynn13178's own diet.

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melodylynn13178's Food Diary

07 February 2013

Fat: 26.93g | Prot: 32.10g | Carb: 157.43g.   Breakfast:  starbucks madeline, starbucks skinny vanilla latte, water. Lunch:  banana bread, craisins, cvs mixed nuts, water. Dinner:  spaghetti, vodka sauce, water.
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