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melodylynn13178's Exercise Diary, 27 July 2012

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 date:

Total Calories: 2880kcal
This is all of my exercise.
Following: melodylynn13178's own diet, melodylynn13178's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours and 48 minutes 1045kcal
  Desk Work 6 hours and 45 minutes 859kcal
  Sleeping 6 hours 458kcal
  Walking (moderate) - 3/mph 37 minutes 173kcal
  Housework 30 minutes 106kcal
  Shopping 30 minutes 98kcal
  Walking (slow) - 2/mph 30 minutes 85kcal
  Standing 20 minutes 57kcal


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melodylynn13178's Journal

27 July 2012

Life is good, just keeping on keeping on.
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melodylynn13178's Food Diary

27 July 2012

Fat: 65.05g | Prot: 50.85g | Carb: 386.80g.   Breakfast: Bananas, cherries, coffee, milk, oatmeal strawberries, xylitol. Lunch: starbucks iced lemon cake, starbucks skinny cinnamon dolce. Dinner: arizona grapeade, general tso chicken, steamed rice.
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