stribb's Exercise Diary

Time spent Cals
24 hrs 2542
Sleep/Rest 24 hrs 2542
8 hrs
16 hrs
This is all of my exercise.
Following: stribb's own diet.

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stribb's Food Diary

26 September 2013

Fat: 90.72g | Prot: 88.95g | Carb: 156.07g.   Lunch:  Cooked Spinach, Fish Curry, Grilled or Broiled Papad (Indian Appetizer), Lamb Shoulder, Smoked Salmon, Steamed Rice, Tasty Bite Peas Paneer, Watermelon. Dinner:  Fried Rice, Kung Pao Pork. Snacks/Other:  McDonald's Cappuccino (Regular), Sainsbury's rough oatcake, Walkers SunBites Wholegrain Snacks.