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brwneyedsweeti3's Exercise Diary, 15 June 2012

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 date:

Total Calories: 1791kcal
This is all of my exercise.
Following: brwneyedsweeti3's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 20 minutes 488kcal
  Desk Work 8 hours 703kcal
  Sleeping 6 hours 316kcal
  Driving 1 hour 94kcal
  Walking (exercise) - 3.5/mph 30 minutes 111kcal
  Weight Training (moderate) 5 minutes 29kcal
  Running - 6/mph 5 minutes 49kcal


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brwneyedsweeti3's Food Diary

15 June 2012

Fat: 32.40g | Prot: 85.30g | Carb: 128.39g.   Breakfast: Egg Substitute (Liquid), Honey Wheat Sandwich Thins, Parkay Spray. Lunch: Frosted Chocolate Donuts, Large White Enriched Bread, Sour Cream & Onion Potato Chips, Thin Sliced Oven Roasted Turkey Breast. Dinner: Boneless Skinless Chicken Breast Tenders, Fire Roasted Bell Peppers and Onions, Flatout Wraps, Shredded Sharp Cheddar Cheese. Snacks/Other: Hold the Cone Mini Ice Cream Cones, Rice Cake.
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