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Jillkildill's Exercise Diary, 30 April 2012


 date:

Total Calories: 1685kcal

This is all of my exercise.
Following: The Paleo Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 999kcal
  Sleeping 8 hours 479kcal
  Pilates 1 hour 206kcal


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Jillkildill's Food Diary

30 April 2012

Fat: 80.74g | Prot: 99.58g | Carb: 38.91g.   Breakfast: chopped spinach, triple fiber. Lunch: flank steak, italian vino chicken. Dinner: baby romaine, chicken fajitas, shredded cheddar kraft, sour cream.