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Marty70's Food Diary
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about the exercise diary
05 February 2013| Fat: 15.44g | Prot: 90.55g | Carb: 170.91g. Breakfast: Instant Coffee (made from Powdered), Nutriday Nonfat Strawberry Yogurt, Sugar, whey protein. Lunch: Mayonnaise, pyotts cracker b, Tuna in Water (Canned). Dinner: Grilled Chicken (Skin Not Eaten), rice. Snacks/Other: apple, banana, Pepsi Max (Can), Tap Water, whey protein, Wine Gums. |