mbking's Exercise Diary

Time spent Cals
24 hrs 2428
Activity & Exercise 50 mins 501
50 mins
501
Sleep/Rest 23 hrs, 10 mins 1927
7 hrs, 10 mins
554
Resting
16 hrs
1373
This is some of my exercise.
Following: mbking's own diet.

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mbking's Food Diary

21 February 2013

Fat: 8.29g | Prot: 20.59g | Carb: 26.86g.   Breakfast:  cream, sugar in the raw, Veggie Breakfast Sausage Patties.