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Guy44's Exercise Diary

Time spent Cals
24 hrs 4330
Sleep/Rest 24 hrs 4330
8 hrs
1344
Resting
16 hrs
2986
This is my default daily exercise.

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Guy44's Food Diary

13 February 2013

Fat: 131.25g | Prot: 133.28g | Carb: 132.03g.   Breakfast:  coffee, egg, Fit & Active 2% Milk American Singles, Lean Hickory Smoked Boneless Ham, oscar mayer turkey bacon, Pepperidge Farms Extra Thin White Bread. Lunch:  Chicken Express Breast, Chicken Express Wing. Dinner:  Bar S Bologna, Fit & Active 2% Milk American Singles, Hellmann's Light Mayo, Pepperidge Farms Extra Thin, Wendy's Double. Snacks/Other:  Red Velvet Cupcake.
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