Lily273's Exercise Diary

Time spent Cals
24 hrs 3330
Activity & Exercise 16 hrs 2668
14 hrs, 38 mins
1883
45 mins
138
37 mins
647
Sleep/Rest 8 hrs 662
8 hrs
662
Resting
0 mins
0
This is all of my exercise.
Following: Lily273's own diet.

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Lily273's Food Diary

14 July 2013

Fat: 36.96g | Prot: 106.41g | Carb: 152.47g.   Breakfast:  Greek Yogurt Pancakes/waffles 189g total, Egg Beaters Original, Extra Sharp Cheddar Cheese, Reddi-wip Extra Creamy Whipped Cream, Farmer John Smoked Ham, Peanut Butter Baking Chips. Lunch:  Extra Lean Ground Pork, Red Onions, Crustini Rolls, Best Foods Light Mayonnaise, Extra Sharp Cheddar Cheese, Tomatoes, Lettuce, Guacamole 502g. Dinner:  Chobani Flip Vanilla Golden Crunch, Figs, Clover Honey, Pecan Nuts.