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Lily273's Exercise Diary

Time spent Cals
24 hrs 2952
Activity & Exercise 16 hrs 2266
9 hrs
1286
6 hrs, 25 mins
856
30 mins
76
5 mins
48
Sleep/Rest 8 hrs 686
8 hrs
686
Resting
0 mins
0
This is all of my exercise.
Following: Lily273's own diet.

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Lily273's Food Diary

19 April 2013

Fat: 69.85g | Prot: 78.67g | Carb: 243.62g.   Breakfast:  Almonds, Bananas, International Delight French Vanilla Coffee Creamer, Quaker Instant Oatmeal - Express Golden Brown Sugar, Starbucks Skinny Caramel Macchiato (Venti). Lunch:  Bob Evans Vinegar & Oil Dressing (Side), Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Turkey Breast & Provolone Spinach Wrap. Dinner:  Banquet Brown 'n Serve Turkey Sausage Links, Birds Eye Steamfresh Roasted Red Potatoes and Green Beans, Finely Shredded Mild Cheddar Cheese, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Uncle Ben's Natural Whole Grain Brown Rice (Container). Snacks/Other:  Almonds, Mrs. Fields White Chunk Macadamia Cookies (28g).
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