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Community > Members > 13blackkatz > Diet Calendar > 04 February 2013

13blackkatz's Exercise Diary, 04 February 2013

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 date:

Total Calories: 2427kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 15 hours and 50 minutes 1570kcal
  Sleeping 8 hours 714kcal
  stairs 10 minutes 143kcal


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13blackkatz's Food Diary

04 February 2013

Fat: 84.16g | Prot: 109.59g | Carb: 8.24g.   Breakfast: FARMLAND SKNLS HNY MAPLE SAUSAGE LINK, tea. Lunch: catfish , celery, cheddar cheese, cream cheese, Hormel Chicken Breast Premium Chunk In Water 98% Fat Free, Red Hot Buffalo Wing Sauce. Dinner: Rotisserie Chicken, Turkey Bacon (Cooked).
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