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hotbrown's Exercise Diary

Time spent Cals
24 hrs 2503
Sleep/Rest 24 hrs 2503
8 hrs
777
Resting
16 hrs
1726
This is my default daily exercise.

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hotbrown's Food Diary

20 January 2013

Fat: 102.38g | Prot: 124.43g | Carb: 168.81g.   Breakfast:  Nature's Own Whole Wheat Brerad, Peter Pan Peanut Butter, Skim Milk, Whole Grain 100. Lunch:  Country crock light, Land O'Lakes Sliced Provolone Cheese, Meat Sauce, Nature's Own 100% Whole Grain Bread. Dinner:  corn bread, baked center cut pork tenderloin, green beans canned, Pinto Beans.
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