hotbrown's Exercise Diary

Time spent Cals
24 hrs 2503
Sleep/Rest 24 hrs 2503
8 hrs
777
Resting
16 hrs
1726
This is my default daily exercise.

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hotbrown's Food Diary

20 January 2013

Fat: 102.38g | Prot: 124.43g | Carb: 168.81g.   Breakfast:  Skim Milk, Whole Grain 100, Nature's Own Whole Wheat Brerad, Peter Pan Peanut Butter. Lunch:  Country crock light, Land O'Lakes Sliced Provolone Cheese, Nature's Own 100% Whole Grain Bread, Meat Sauce. Dinner:  baked center cut pork tenderloin, Pinto Beans, green beans canned, corn bread.