taptele's Exercise Diary

Time spent Cals
24 hrs 1702
Sleep/Rest 24 hrs 1702
8 hrs
528
Resting
16 hrs
1174
This is all of my exercise.
Following: taptele's own diet.

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taptele's Food Diary

01 March 2013

Fat: 187.35g | Prot: 133.80g | Carb: 110.73g.   Breakfast:  cream, egg, cocoa. Lunch:  beef, cabbage. Dinner:  sausage, fish fillet, tonic krest, coconut sauce, potato wedge. Snacks/Other:  peanut butter, butter, cashew.