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fat brat's Exercise Diary

Time spent Cals
24 hrs 3644
Activity & Exercise 8 hrs, 30 mins 2062
5 hrs
807
1 hr
172
1 hr
646
30 mins
178
30 mins
124
30 mins
135
Sleep/Rest 15 hrs, 30 mins 1582
8 hrs
775
Resting
7 hrs, 30 mins
807
This is all of my exercise.
Following: fat brat's no-no diet.

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fat brat's Food Diary

19 February 2013

Fat: 24.17g | Prot: 33.08g | Carb: 103.28g.   Breakfast:  Ham and Cheese On English Muffin. Lunch:  Diet V8 Splash, Greek yogurt bar- Blueberry. Dinner:  Greek Yogurt Bar - Blueberry Acai. Snacks/Other:  banana.
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