bjriales's Exercise Diary

Time spent Cals
24 hrs 2085
Sleep/Rest 24 hrs 2085
8 hrs
647
Resting
16 hrs
1438
This is my default daily exercise.

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bjriales's Food Diary

21 December 2012

Fat: 139.63g | Prot: 98.80g | Carb: 45.85g.   Breakfast:  fried egg, Bacon, Jean's Morning Coffee. Lunch:  rotel, avocado, pork rinds, lime juice. Dinner:  jicama, asparagus, top loin steak, butter, canola oil, parmesan cheese.