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azeledge's Exercise Diary, 20 January 2013


 date:

Total Calories: 2967kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2046kcal
  Sleeping 8 hours 921kcal


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azeledge's Food Diary

20 January 2013

Fat: 113.52g | Prot: 85.45g | Carb: 187.26g.   Breakfast: american cheese, Black Label Fully Cooked Bacon, Fried Egg, Mini Plain Bagel. Lunch: Bologna, Hamburger Helper - Cheeseburger Macaroni, White Bread. Dinner: Applewood Smoked Bacon, BBQ Sauce, Fried Egg, Gouda Cheese, Gourmet Hamburger Buns, Haystack Onions, Quarter Pound Beef Hamburger Patties. Snacks/Other: Oranges.