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Lelek's Food Diary
Fat: 32.04g | Prot: 94.79g | Carb: 151.20g.
Extra Light Margarine,
Oats Cereal (without Salt, Cooked with Water, Unenriched),
Baked Potato (Peel Eaten),
Beef Steak (Lean Only Eaten),
Grape Juice Drink (Canned),
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Chicken Drumstick (Skin Not Eaten),
Chicken Thigh (Skin Not Eaten),
Plain Yoghurt (Lowfat),
Vegetable Beef Soup (Prepared with Water).