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moonlight1631's Exercise Diary

Time spent Cals
24 hrs 2798
Activity & Exercise 1 hr 741
1 hr
741
Sleep/Rest 23 hrs 2057
8 hrs
667
Resting
15 hrs
1390
This is all of my exercise.
Following: Atkins, Induction Phase.

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moonlight1631's Food Diary

19 December 2012

Fat: 48.99g | Prot: 64.65g | Carb: 110.42g.   Breakfast:  coffee, creamer, equal, Tots Potatoes (6 Pieces), wheat thins reduced fat. Lunch:  Hellman's real mayonnaise, tuna, wheat wrap large mission. Snacks/Other:  hershey's kisses, hershey's miniatures.
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