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moonlight1631's Exercise Diary

Time spent Cals
24 hrs 2529
Activity & Exercise 8 hrs 1116
8 hrs
1116
Sleep/Rest 16 hrs 1413
8 hrs
669
Resting
8 hrs
744
This is all of my exercise.
Following: Atkins, Induction Phase.

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moonlight1631's Food Diary

24 July 2012

Fat: 46.67g | Prot: 48.00g | Carb: 38.44g.   Breakfast:  coffee, creamer, equal, Whole Grain Crackers. Lunch:  atkins shake. Dinner:  bacon bits great value, chicken breast, ken's buttermilk ranch, lettuce. Snacks/Other:  Water.
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