ianmckendrick's Exercise Diary

Time spent Cals
24 hrs 2155
Sleep/Rest 24 hrs 2155
8 hrs
669
Resting
16 hrs
1486
This is my default daily exercise.

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ianmckendrick's Food Diary

26 May 2012

Fat: 6.25g | Prot: 10.52g | Carb: 14.65g.   Breakfast:  Coffee (Espresso Brewed), Mushrooms, Poached Egg (with Salt), Toasted White Bread.