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witchg's Exercise Diary

Time spent Cals
24 hrs 2069
Activity & Exercise 42 mins 322
15 mins
74
15 mins
155
12 mins
93
Sleep/Rest 23 hrs, 18 mins 1747
8 hrs
559
Resting
15 hrs, 18 mins
1188
This is all of my exercise.
Following: witchg's own diet.

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witchg's Food Diary

19 February 2013

Fat: 34.37g | Prot: 27.54g | Carb: 62.34g.   Breakfast:  100 calorie english muffin, Egg, jimmy dean sausage, land o lakes light butter. Lunch:  campbells kickin chicken soup. Snacks/Other:  rold gold pretzel sticks.
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