yes-i-can's Exercise Diary

Time spent Cals
24 hrs 3116
Activity & Exercise 20 mins 143
20 mins
143
Sleep/Rest 23 hrs, 40 mins 2973
8 hrs
936
Resting
15 hrs, 40 mins
2037
This is all of my exercise.
Following: joaniepotter's own diet.

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yes-i-can's Food Diary

29 January 2013

Fat: 62.26g | Prot: 50.48g | Carb: 58.07g.   Breakfast:  italian dressing, Scrambled Egg . Lunch:  barbecue potato chips, ground turkey honeysuckle white, Jalapeno Peppers, Lettuce Salad with Assorted Vegetables, onion, salsa, taco seasoning. Snacks/Other:  gin, honey peanuts.