 |
Yay's Exercise Diary, 08 March 2013
|
 |
|
|
Total Calories: 2120kcal
|
This is all of my exercise.
Following: LeanGains.
|
|
|
Other Related Links
Members
LeanGains
|
Yay's Food Diary
|
Fat: 85.17g | Prot: 184.62g | Carb: 117.89g.
Lunch: Cherry Tomatoes, Micellar Casein strawberry, Mixed Salad Greens, Oakham Chicken Skinless Breast Fillets, Real Mayonnaise (with free range eggs). Dinner: bisto, blueberries, butter, cauliflower, coconut oil, greek yogurt, leerdammer, Oakham Chicken Skinless Breast Fillets, sprouts, syntrax nectar, zucchini. Snacks/Other: 85% Cocoa Plain Chocolate, tim tam.
|
|
about the exercise diary
08 March 2013