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Yay's Exercise Diary, 18 February 2013
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Total Calories: 2120kcal
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This is all of my exercise.
Following: LeanGains.
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LeanGains
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Yay's Food Diary
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Fat: 68.40g | Prot: 139.06g | Carb: 405.53g.
Lunch: cherry tomatoes, Micellar Casein strawberry, oakham chicken, olive oil, salad. Dinner: Belgian Bun, Pain au raisin, Strawberry Cheesecake Ice Cream, sweet potato. Snacks/Other: Chamallows, Dolly Mixture, marshmallow pebbles, milk, promax diet, special k peach bar, strawberry, Superdrug Glucose.
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about the exercise diary
18 February 2013