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Yay's Food Diary
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about the exercise diary
09 February 2013| Fat: 105.08g | Prot: 194.31g | Carb: 18.48g. Lunch: applewood smoke cheese, bacon, egg, pork sausage. Dinner: greek yogurt, hellmans, Micellar Casein strawberry, oakham chicken. Snacks/Other: honey roast ham, peanut butter. |
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Yay's Food Diary
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| Fat: 105.08g | Prot: 194.31g | Carb: 18.48g. Lunch: applewood smoke cheese, bacon, egg, pork sausage. Dinner: greek yogurt, hellmans, Micellar Casein strawberry, oakham chicken. Snacks/Other: honey roast ham, peanut butter. |