Fatty Boy Dan's Exercise Diary

Time spent Cals
24 hrs 2433
Activity & Exercise 13 hrs 1583
8 hrs
1000
5 hrs
583
Sleep/Rest 11 hrs 850
8 hrs
600
Resting
3 hrs
250
This is all of my exercise.
Following: Fatty Boy Dan's own diet.

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Fatty Boy Dan's Food Diary

22 August 2013

Fat: 22.19g | Prot: 22.17g | Carb: 61.45g.   Breakfast:  Coffee with Milk, Marks & Spencer Caramel Frappe. Lunch:  McDonald's Cappuccino (Regular).