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Wow woman's Exercise Diary, 26 October 2011


 date:

Total Calories: -

This is all of my exercise.

Activity & Exercise Time spent Burned
  Resting 15 hours and 14 minutes -
  Sleeping 8 hours -
  Walking (brisk) - 4/mph 46 minutes -


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Wow woman's Food Diary

26 October 2011

Fat: 10.16g | Prot: 9.97g | Carb: 13.80g.   Breakfast: egg, english muffin - spelt, Margarine (regular, 80% fat with salt, stick).