jrfellows's Exercise Diary

Time spent Cals
24 hrs 3337
Sleep/Rest 24 hrs 3337
8 hrs
1036
Resting
16 hrs
2301
This is my default daily exercise.

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jrfellows's Food Diary

31 December 2011

Fat: 49.00g | Prot: 51.00g | Carb: 63.00g.   Dinner:  biscuit kfc, chicken breast kfc, chicken wing kfc, kfc, mashed potatos kfc.