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ccounts282's Exercise Diary, 16 January 2013


 date:

Total Calories: 2548kcal

This is all of my exercise.
Following: ccounts282's own diet.

Activity & Exercise Time spent Burned
  Sleeping 24 hours 2548kcal


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ccounts282's Food Diary

16 January 2013

Fat: 34.22g | Prot: 69.52g | Carb: 179.70g.   Breakfast: banana, Special K Protein Plus, yoplait greek 100. Lunch: Kirkland stir fry, Smart Ones Pasta Primavera. Dinner: Ketchup, Smart Anytime Mini Cheeseburgers. Snacks/Other: Apple, chopped walnuts, Polly-O, yoplait greek 100.