cafachiever's Exercise Diary

Time spent Cals
24 hrs 2163
Sleep/Rest 24 hrs 2163
8 hrs
671
Resting
16 hrs
1492
This is my default daily exercise.

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cafachiever's Food Diary

29 January 2013

Fat: 34.53g | Prot: 69.94g | Carb: 143.00g.   Breakfast:  ProCrunch Lite Protein Nutrition Bars - Chocolate Deluxe. Lunch:  Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten), Nonfat Hot Chocolate (Venti). Snacks/Other:  Banana Nut Bread.