weezay's Exercise Diary

Time spent Cals
24 hrs 1847
Activity & Exercise 11 hrs, 20 mins 1089
8 hrs
716
1 hr
128
1 hr
96
50 mins
85
30 mins
64
Sleep/Rest 12 hrs, 40 mins 758
8 hrs
460
Resting
4 hrs, 40 mins
298
This is all of my exercise.
Following: weezay's own diet.

About the Exercise Diary

Other Related Links

Members


weezay's Food Diary

07 May 2013

Fat: 44.54g | Prot: 37.24g | Carb: 189.24g.   Breakfast:  Butter (Salted), Colon cocktail, Granulated Sugar, Plain Bagel, Truvia. Dinner:  Anzio & Sons Kaiser Rolls, Black Bear Roast Sirloin of Pork, Fiber Choice Sugar Free Strawberry, Hellmann's Low Fat Mayonnaise Dressing, ShopRite Light Microwave Popcorn, Strawberries. Snacks/Other:  100 Calorie Oven Roasted Almonds with Sea Salt, Real Fruit Bites - Mango Chunks, Sugar-Free Hot Cocoa Mix.