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weezay's Exercise Diary

Time spent Cals
24 hrs 1868
Activity & Exercise 10 hrs, 40 mins 1061
8 hrs
773
1 hr
90
1 hr
129
40 mins
69
Sleep/Rest 13 hrs, 20 mins 807
8 hrs
464
Resting
5 hrs, 20 mins
343
This is all of my exercise.
Following: weezay's own diet.

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weezay's Food Diary

03 April 2013

Fat: 46.26g | Prot: 58.20g | Carb: 282.54g.   Breakfast:  Colon cocktail, Granulated Sugar, Kellogg's Special K Flatbread Breakfast Sandwich - Ham, Egg and Pepper Jack Cheese, Truvia Truvia. Lunch:  Lean Cuisine Simple Favorites Pasta Romano with Bacon. Dinner:  100 calorie greek yogurt - Lemon, Cool Whip, Creamy Peanut Butter, Light Microwave Popcorn, Strawberries, Sugar Free Strawberry. Snacks/Other:  Dole Fruit Crisp - Peach, Farmhouse Sourdough Bread, Gala Apples, Ludens, wild cherry Ludens cough drops, Nabisco Belvita Chocolate Breakfast Biscuits, Sugar-Free Hot Cocoa Mix.
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