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weezay's Exercise Diary

Time spent Cals
24 hrs 1868
Activity & Exercise 10 hrs, 40 mins 1061
8 hrs
1 hr
1 hr
40 mins
Sleep/Rest 13 hrs, 20 mins 807
8 hrs
5 hrs, 20 mins
This is all of my exercise.
Following: weezay's own diet.

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weezay's Food Diary

02 April 2013

Fat: 55.30g | Prot: 54.25g | Carb: 296.72g.   Breakfast:  Bananas, Colon cocktail, Granulated Sugar, Kellogg's Special K Flatbread Breakfast Sandwich - Ham, Egg and Pepper Jack Cheese, Truvia Truvia. Lunch:  Gala Apples, Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Dinner:  ShopRite Light Microwave Popcorn, Stacy's Pita Chip Company Simply Naked Bagel Chips. Snacks/Other:  Blue Diamond 100 Calorie Almonds Lightly Salted Low Sodium, Brach's Black Jelly Beans, Dole Real Fruit Bites - Mango Chunks, Lipton Chicken Noodle with White Meat Cup-a-Soup, Ludens cough drops.
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