weezay's Exercise Diary

Time spent Cals
24 hrs 1908
Activity & Exercise 9 hrs, 10 mins 1002
3 hrs
271
3 hrs
387
2 hrs, 30 mins
258
40 mins
86
Sleep/Rest 14 hrs, 50 mins 906
8 hrs
465
Resting
6 hrs, 50 mins
441
This is all of my exercise.
Following: weezay's own diet.

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weezay's Food Diary

23 March 2013

Fat: 77.89g | Prot: 52.85g | Carb: 180.88g.   Breakfast:  granulated sugar, jif, King White Bread, smuckers low sugar, Truvia. Lunch:  Fat Free Balsamic Vinaigrette, pineapple, salad works roll, salad works sophie. Dinner:  escarole soup, potato gnocchi. Snacks/Other:  100 Calorie Almonds Lightly Salted Low Sodium.