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weezay's Exercise Diary

Time spent Cals
24 hrs 2245
Activity & Exercise 8 hrs, 2 mins 1223
4 hrs
377
1 hr, 50 mins
284
1 hr
135
20 mins
135
20 mins
180
20 mins
85
12 mins
27
Sleep/Rest 15 hrs, 58 mins 1022
8 hrs
485
Resting
7 hrs, 58 mins
537
This is all of my exercise.
Following: weezay's own diet.

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weezay's Food Diary

26 January 2013

Fat: 68.10g | Prot: 81.28g | Carb: 188.72g.   Breakfast:  Crispix Cereal, Granulated Sugar, Light Vanilla Soy Milk, Truvia. Lunch:  nature valley crunchy. Dinner:  Butter (for Bread), Cinnamon Sugar (for Sweet Potato), Flo's Filet (7 oz), Longhorn steakhouse bread, LongHorn Steakhouse sweet, Mixed Greens Side Salad, Raspberry Vinaigrette.
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